The THERABAND Stretch Strap used to be designed to facilitate both static & “contract-loosen up” stretching, making it a versatile tool for patients & athletes. The Stretch Strap is as effective as contract-loosen up partner stretching at increasing flexibility without the need for a partner. A step-up from a traditional elastic resistance band allows for more targeted stretching. The elastic stretching device delivers a more effective ‘dynamic’ stretch vs. static stretching or static stretching devices. A dynamic stretch is an active stretch that moves the muscle in it’s full range of motion and is not associated with a loss in strength or performance like some studies may have shown with static stretching. THERABAND makes plenty of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.
58″ long x 1″ wide tool to strengthen flexibility, increase range of motion, and perform dynamic stretches without a partner for optimal muscle performance
Elastic band stretching strap stretches the easiest amount then resists further stretching, and the small and large loops enable users to securely and appropriately hold positions to strengthen form for gymnasts and dancers
Band with toe loops allows for specific stretches to address plantar fasciitis and heel discomfort, whilst large loops are ideal for hamstring stretches, quadriceps stretches, stretching for lower back ache, and other flexibility improvements
Perfect flexibility enhancer for dancers, athletes, people recovering from surgery or going to the physical therapist, yoga class, Pilates or barre
Accomplish dynamic stretching exercises without a partner with the included exercise book that targets more than a few muscles and muscle groups
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